Thursday, June 2, 2011

Chickpea Soup !!!

Hi All,
I was just thinking what to do with the chick peas. I love hummus so was wondering to get creative.
You will want to make an extra batch as kids will love it too and will serve as an emergency meal on those cranky days.

Ingredients:
4 cups  partially cooked chick peas
1 cup fresh or frozen corn
1/2 cup green bell pepper finely chopped
1/2 cup red bell pepper finely chopped
1 clove of garlic finely minced
salt and pepper to taste
italian seasoning about a pinch
4 cups of vegetable stock
broken pieces of spaghetti

Recipe:
This recipe will serve about 4 -6 adult servings of soup.
You will need your slow cooker for this recipe. Mix all the ingredients except the spaghetti and 2 extra cups of water and put it on high for three hours or on low for 6 hour.
Just about to the end mix the broken pieces of spaghetti and let it simmer and cook until the needles are cooked.
Serve with tasted sourdough bread. Yum!!

Enjoy the dinner.
This meal will be a very good source of protein as we have chick peas as the primary ingredients.




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